Grief vs. Depression Which Is It

Grief vs. Depression Which Is It Depression Causes Print Grief vs. Depression: Which Is It? Its important to sort out the differences By Nancy Schimelpfening Nancy Schimelpfening, MS is the administrator for the non-profit depression support group Depression Sanctuary. Nancy has a lifetime of experience with depression, experiencing firsthand how devastating this illness can be. Learn about our editorial policy Nancy Schimelpfening Reviewed by Reviewed by Amy Morin, LCSW on January 24, 2020 facebook twitter instagram Amy Morin, LCSW, is a psychotherapist, author of the bestselling book 13 Things Mentally Strong People Dont Do, and a highly sought-after speaker. Learn about our Wellness Board Amy Morin, LCSW Updated on February 04, 2020 Depression Overview Types Symptoms Causes & Risk Factors Diagnosis Treatment Coping ADA & Your Rights Depression in Kids Peopleimages / Getty Images Grief and depression share similar symptoms, but each is a distinct experience, and making the distinction is important for several reasons. With depression, getting a diagnosis and seeking treatment can be literally life-saving. At the same time, experiencing grief due to a significant loss is not only normal but can ultimately be very healing. Clinical Perspectives The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) removed a bereavement exclusion from the diagnosis of major depressive disorder  (MDD).?? In the DSM-IV, the bereavement exclusion stated that someone who was in the first few weeks after the death of a loved one should not be diagnosed with MDD. However, the DSM-5 recognizes that while grief and MDD are distinct, they can also coexist, and grief can sometimes trigger a major depressive episode, just as with other stressful experiences.?? Studies have shown that the extreme stress associated with grief can also trigger medical illnessesâ€"such as heart disease, cancer, and the common coldâ€"as well as psychiatric disorders like depression and anxiety. What to Know About the 5 Stages of Grief Comparisons Given this overlap, there are times when it may be tricky to distinguish between grief and depression. A better understanding of their similarities and differences can help. Similarities Grief has several symptoms in common with the symptoms of major depressive disorder,  including: Intense sadnessInsomniaPoor appetiteWeight loss Grief can also develop into complicated grief, which, unlike uncomplicated grief, does not seem to dissipate with time and can look a lot like depression.?? In extreme cases, someone with complicated grief may engage in self-destructive behaviors or even contemplate or attempt suicide. It is likely due to these symptoms that the DSM no longer includes the bereavement exclusion from the diagnosis of major depression. Differences Where grief and depression differ is that grief tends to decrease over time and occurs in waves that are triggered by thoughts or reminders of its cause. In other words, the person may feel relatively better while in certain situations, such as when friends and family  are around to support them. But triggers like the birthday of a deceased loved one or going to a wedding after having finalized a divorce could cause the feelings to resurface more strongly. Depression, on the other hand, tends to be more persistent and pervasive. An exception to this would be atypical depression, in which positive events can bring about an improvement in mood.?? A person with atypical depression, however, tends to exhibit symptoms that are the opposite of those commonly experienced with grief, such as sleeping excessively, eating more, and gaining weight. Complicated Grief Intense sadness Anger Irritability Difficulty accepting that whatever caused the grief occurred Excessive focus on the episode of grief or avoidance of it altogether  Thoughts of joining the deceased Sensation of hearing or seeing things MDD Feelings of guilt not related to grief Morbid preoccupation with worthlessness Sluggishness or hesitant and confused speech Prolonged and marked difficulty in carrying out day-to-day activities Thoughts of suicide Hallucinations and delusions Treatment While grief can be extremely painful, there is generally no medical indication to treat it. Some exceptions include: If grief-related anxiety is so severe that it interferes with daily life, anti-anxiety medication may be helpful.If the person is experiencing sleep problems, short-term use of prescription or over-the-counter sleep aids may be helpful.If you meet the diagnostic criteria for MDD, antidepressants may be prescribed. In both cases, psychotherapy can be greatly beneficial in helping you process what you are feeling and learn strategies that can help you cope.?? The Best Online Resources for Depression A Word From Verywell If you are wondering if you are experiencing grief or depression, its important to talk to your doctor and/or therapist who can help you make the distinction. If your symptoms are related to normal grieving of a loss, they will probably improve in time. Grief is our bodys way of working through difficult and traumatic experiences. Every person grieves differently and there is no right or wrong way to do it. Talk openly with a therapist or someone you trust, and remember that grief is not a sign of weakness. Likewise, depression is an illness like any other. Reaching out for help when you experience depression symptoms is a sign of strength and can help get you on the road to effective treatment.

Gambling Is Not Only A Fun And Social Activity - 1288 Words

Gambling In today’s world, there are many different ways to gamble such as casinos, state lotteries, pull tabs, bingo, sporting events and the internet just to name a few. Although the popularity of this activity remains strong in America, there are individuals and groups that continue to scrutinize and attack this industry. Those that are strongly opposed to gambling would like to see it policed by the federal government or outlawed completely; I do not agree. Gambling is not only a fun and social activity it also provides economic benefits. I believe it should be an individual’s right, of legal age, to decide if he or she should gamble based on his or her own personal beliefs and view point. The history of gambling can be traced back as far back as ancient times. Dice have been recovered in Egyptian tombs. The British colonization of America was partly financed through lottery proceeds. There are several other cultures that have shown evidence of gambling. For Native A mericans, this was a spiritual experience as they believed their gods determined fate or chance. This not only proves that gambling has been around for a long time it also illustrates that it’s multi- cultural and can serve different purposes. In a world where there are many conflicts gambling is something that people of different race, religion, ages and income can enjoy in a casino side by side. According to a 2000 survey by national pollsters Perter Hart and Frank Luntz, more than 94% ofShow MoreRelatedWhy Gambling Should Not Be Prohibited Or Policed By The Federal Government1236 Words   |  5 PagesGambling In today’s world there are many different types of gambling such as casinos, state lotteries, pull tabs, bingo, sports and internet gambling. Popularity of this activity remains strong in America, however, there are individuals and groups that continue to scrutinize and attack this industry. I believe gambling is a fun social activity that should not be prohibited or policed by the federal government. It should be an individual’s right to choose if they gamble or not based on theirRead MoreCasinos Offer Many Things, To Different People. Most People1023 Words   |  5 Pagesjobs created by casinos. It can help someone be on track. Many people go to have fun, while for some people it’s a lifestyle. Despite the other problems like addiction, gambling is something that is very popular and it just continues to grow more and more, illegalizing this would cause problems and not end easily. The positive benefits of legal gambling far out weigh the disadvantages p roposed by any naysayers. Gambling is something that will continue to grow and will always be a thriving thing. Read MoreBenefits Of Gambling Among College Students1147 Words   |  5 PagesGambling Among College Students Gambling is risking money or something of value on uncertain events driven by chance. Most people see gambling as just another form of fun. Gambling often becomes a sensitive issue for the gambler and their family. This is especially important to consider, since the practice of gambling among college students is constantly growing with the rise of internet-based gambling.Though gambling is legal in many states, it does not make it right for people to engage in suchRead MoreGambling Is Not Immoral Or Unethical1406 Words   |  6 PagesGambling In today’s world, there are many different ways to gamble such as casinos, state lotteries, pull tabs, bingo, sporting events, and the internet, just to name a few. Although the popularity of this activity remains strong in America, there are individuals and groups that continue to scrutinize and attack this industry. People strongly opposed to gambling would like to see it policed by the federal government or outlawed completely; they are wrong. 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Essay598 Words   |  3 Pageswork and fun? In the world we live in today, gambling is a professional career to some, whilst others gamble for leisure, a combination of necessity and pure enjoyment. However there is hardly any single moment where a person just fell into being a professional gambler, but there will be some people who realized that they didn’t have any other source of income. The truth is that there are many thousands of people around the country who make a good living exclusively from gambling. It isRead MoreGambling Is The Largest And Most Financially Significant Entertainment Industry1460 Words   |  6 PagesGambling is Canada’s largest and most financially significant entertainment industry. The world of gambling is not limited to solely the casino. It has a presence everywhere, even innocently, from video games to Wal-Mart arcade games. In the adult world there are various types of gambling, ranging from horse racing to scratch lotto cards. One could argue that gambling is a regu lar part of life. We have become almost desensitized to it because it is so apparent in our world today. Gambling is consideredRead MoreGambling Is An Extremely Well Liked And Entertaining Activity For The Canadian Population1530 Words   |  7 PagesGambling is an extremely well liked and entertaining activity for the Canadian population. In theory, gambling can be a sense of fun and games, yet it has always been inevitably linked to the Canadian Criminal Code. It has been noticed that, â€Å"Canadians spend more on legal, government-promoted gambling than on clothing, shoes and medicine combined† (Hutchison, 1999). In 1892 all forms of gambling were banned in Canada, with the exception of horse racing (Stevens, R., 2005). Throughout the years Canadians

Analysis Of Homer s The Iliad Essay - 1692 Words

A major theme seen in Homer’s The Iliad is one of war and the politics that play a role in it. A key part of politics is the interactions that take place between people when determining policies and courses of action. The focus of this paper will be on the interactions between the Greek leaders and the army in the opening of book 2. There will be a section where I will analyze these interactions and provide evidence showing what degree I believe the Greek leaders care about their army. The way that the leaders negotiate with one another also plays an important role in the war and story. One of the interactions that takes place between the leaders and the Greek army is when Agamemnon decides to test the army’s loyalty. This comes after he received a message from Zeus in his dream. In lines 74 to 75, Agamemnon talks about how he will â€Å"test them with words, as is right, and I shall urge them to flee† (Homer, Verity, Graziosi, 2011, p.20). Agamemnon wants to te st the loyalty of his people. It is crucial to the war that those fighting in the army are completely loyal to Agamemnon and his leadership. The army’s loyalty allows Agamemnon to know that they will do what he believes they must do in order to win this war. There are issues that arise from the nature of this interaction that will be addressed later on. Those fighting in the Greek army tend not to know the exact plans that Agamemnon and other leaders have all of the time. As the earlier example shows, the people hadShow MoreRelatedAnalysis Of Homer s The Iliad Essay1231 Words   |  5 Pagesthe Iliad is a tale of war and aggression (Puchner 183). Written in the 8th century, it remains relevant to society today. The basis of the Iliad, warfare, brings with it portrayals of death, grief, and the real problem with humankind: we are not peaceful beings. In a war-ridden world, these topics remain pertinent to society. These terrors of war showcased in the Iliad generate an anti- war message. With this said, Homer creates a timeless lesson against war with his work. While the Iliad has beenRead MoreAnalysis Of Homer s The Iliad997 Words   |  4 Pagesare set up in a way such that the audience must believe at least one party loves another. How they act on behalf of this love is perhaps a testimony to the strength of their love and heroic status. Taking this structure at face value, in Homer’s The Iliad, Hector shows the most modern form of heroism in Book Six. He chooses to fight rather than see his loved wife fall to the Achaeans, while others throughout the story view their women as prizes and choose to fight- or not- based on very different values;Read MoreAnalysis Of The Homer s The Iliad Essay1010 Words   |  5 PagesPoor leadership is devastating in The Iliad.. Homer recognizes this, making a particular effort to demonstrate what traits constitute effective leadership. It is crucial, therefore, to determine exactly how Homer presents this idea in order to gain a coherent understanding of his beliefs. With Homer’s convic tions in mind, the individual gifts of these war leaders shine rather brightly. One can then begin to analyze them, deciding for oneself who fits Homer’s ideas the best. Assuredly, each of theRead MoreAnalysis Of Homer s The Iliad 1310 Words   |  6 Pagesunity in his tale. Homer was a writer who performed this feat throughout the entirety of the Iliad and showed his unique ability to weave a tale full of similes that both enhanced and unified his story. Although Homer used a variety of subjects in his similes, and many of them had a common thread. Homer’s unique ability was to create a tale so descriptive that the listener was able to fully immerse him or herself into the story. His usage of similes magnified this ability. Homer focused on the commonRead MoreAnalysis Of Homer s The Iliad887 Words   |  4 PagesIn Homer’s the Iliad there are two types of culture which are shame and honor. The Greeks rank great significance on personal honor. Why is tha t? The reason being is that to them honor means the ability to fight and be triumphant on the battle field. There are many ways honor is obtained to the Greeks, another way to prove your honor is to reveal athletic abilities. Meanwhile, the shame culture has a different concept to the Greeks. Shame meant to have good morals towards others and it is a moreRead MoreAnalysis Of Homer s The Iliad866 Words   |  4 PagesIn Homer’s The Iliad, women can often be overshadowed by the strong male warriors that dominate the epic poem. However, many women in The Iliad are central to the plot; without these women the poem would have a drastically different story. The influence of women in The Iliad varies from woman to woman, usually having some effect on the plot, but the extent of their involvement is typically dependent on their status in society. However, even when a woman is in a position of great power, she is stillRead MoreAnalysis Of Homer s Iliad 1382 Words   |  6 PagesRy an Doerhoff History of Greece Dr. Kirkland September 5, 2014 Document Analysis The primary documents that will be focused on in this analysis come from Homer’s Iliad. Homer is venerated today as the greatest of Greek epic poets, as his works had a colossal impact on the history of literature. Through his epics, Homer brings us first hand into the culture of the Greek world in the eighth century B.C. It is important to note that at this time very few had the privilege of an education, and lackedRead MoreAnalysis Of Homer s The Iliad 1177 Words   |  5 Pagesto the powerful, hardheaded fighters that generally appear in The Iliad. His purpose in The Iliad is to demonstrate, through tact and strategic ability, that strength and brawn isn’t all that compose a hero. Odysseus, the great tactician, isn’t known as the brawn, but the brain of the Achaian army. When compared with Menelaos, â€Å"Menelaos was bigger by his broad shoulders, but Odysseus was the more lordly† (III, 210). Here, Homer is intentionally lessening Odysseus’ physical prowess to uphold hisRead MoreAnalysis Of Homer s The Iliad993 Words   |  4 Pages In Homer’s The Iliad, we learn that the mother and father relationships within the family is very important, but we don’t want to overlook the brothers. For instance, in the Greek and Trojan families, it was one way to bring everyone together. The brotherhood of Agamemnon and Menelaus, and Hector and Paris illustrates their devotion. Book Six of The Iliad comprehends several illustrations of how honor strengthens the bond between both brother’s Agamemnon and Menelaus and Hector and Paris. GloryRead MoreAnalysis Of Homer s The Iliad1040 Words   |  5 Pagesthe generation of leaves, so is that of humanity. The wind scatters the leaves on the ground, but the live timber burgeons with leaves again in the season of spring returning. So one generation of men will grow while another dies† (6.146-50) Homer in the Iliad tells of generation after generation fighting to bring glory and honor to not only themselves, but their families. Generations are connected by men who have fought before and men who have yet to fight. Diomedes, after being asked of his lineage

The Place You Most Loved to Spend Time as a Child. Free Essays

? Topic: The place you most loved to spend time as a child. Ma Vio’s Kitchen Today, nineteen years after the passing of my grandmother, her kitchen looks the same with its walls in the same pastel orange and green she had painted it in so many years ago. The floral patterns that were done by my cousins and I using ochoes that she had cut in half and potatoes which she carved flowers from to make stamps that we gleefully dipped in containers of paint and placed on the wall hap-hazardly to form various patterns. We will write a custom essay sample on The Place You Most Loved to Spend Time as a Child. or any similar topic only for you Order Now I remembered her being so delighted in the end product that I don’t think there was a neighbour, friend or visitor that my grandmother didn’t boast to about her beautiful kitchen wall hat was so artfully decorated by her clearly talented grand children. I look at those walls to day and sometimes laugh at what persons out side of her family may have thought of her walls of art that anyone could have see were decorated by children all under the age of eleven. Walls that have been laquered to preserve what Ma Vio, as she was lovingly called by everyone, considered a ‘masterpiece that not even the most renowned of painters could have done with such perfection’. My fondest memories however, are not of the many different art projects that Ma Vio encouraged us into doing on her huge kitchen table but of the aromas drifting out of that little haven off of her livingroom. I remembered how she used to have these large bottles filled with all different types of homemade treats lined off on top of the kitchen counter†¦.. ed mangoes, stewed tamarind, tulum, benee balls, sugar cake, fudge you name it Ma Vio made it. Boy! Don’t even get me started on her bread bin that never seemed to run out of mouth watering cakes and pastries†¦. coconut tarts, lemon bread, drops, peanut butter cookies and my favourite banana bread. Mmmhmmm †¦. I can smell it all now†¦. fresh out of the oven. Her pound cake and whole grain bre ad were what my brother used to call ‘the bestest in all of Trinidad and Tobago’, you couldn’t find a bakery for miles with anything that good. You ever had homemade bread where you felt as if you had anything at all with it you’d spoil the taste? That’s how everyone felt about Ma Vio’s bread. It’s good when accompanied by a filling but it’s best when eaten by itself. Ma Vio’s Kitchen smelled like christmas morning almost everyday as she was always busy making or baking something. Her kitchen was my own little ‘snack heaven’ where everything that came from there seemed to taste extra good. By Havilanna Davidson How to cite The Place You Most Loved to Spend Time as a Child., Essays

Umaia Sheikh Essays - Humour, Entertainment, Film Genres, Humanities

Umaia Sheikh The United States since 1877 HIST 1302-88801 May 5, 2016 The Laugh that Counts America is a great nation, and it is kept as so through the actions of the American people. Being aware, having knowledge about the issues this country has, and welcoming change is the key to keeping this nation at its very top. In America comedy is a very important aspect in our today culture. It creates the laughter that is very much needed. There is a lot to be said for making people laugh, and many people take that for granted. The importance of it is not really noticed and is normally shrugged off as something as a mean of entertainment. But through the times, since the 1950s till now, comedy has been used right, and progressed from just a mean of entertainment. Comedy and the different forms of it assist with the growth of social consciousness and helps to ease into the transitioning of social change. Comedy itself started around the 1950s. It was the new thing that was slowly growing popularity. A muffled explosion happened one late night in December of 1953. A young man by the name of Mort Sahl stood in a small downstairs room in San Francisco and held the daily newspaper and dared to say what was on his mind, in a very humorous manner. This one act started something new, somewhere where people can come have a good time and talk about things on their mind. Great times were spent in that small downstairs room. Countless jokes were made and laughter was brought upon the people faces. But these jokes had eventual lost its magic touch of humor from being said over and over again. Jokes about your wife's lousy cooking, or the mean monster mother in law, or simply insulting the bald guy at the front of the audience had lost its ability to make the small audience grow a wide smile and laugh with delight. Soon the audience wanted something more, something that was a regular concern to people at that time, something more than moldy made-up in law stories. The audience wondered what was on these comedian's minds on political matters, and suggested civil rights etc. Sahl was acknowledged as the rebel leader of the comedians. He was the man who had no fear when it came to these political matters, and stated whatever was on his mind. He roared and blurted what he thought about what was happening in America using extreme satire to do so. The crowd would always approve and roar back with laughter. As comedy was slowly growing popularity it still had a long way to go and nearly every comedian who made it to popularity had something to talk about from the emerging world. From racial harmony to health and sex, or pharmaceutical, and medicine related jokes, to linguistic revolution. These clubs where comedians performed became more than a fun night out with friends drinking, but a social awareness builder of what was happening in the world we live in today. In an odd way this helped build new connections, and helped make the night feel more real and alive. Just as those entertaining nights during the 1950s, comedy is still used as a mean to bring social conscious. Talking about the issues of America was not done in a boring manner or in fear of what authority might think. According to Nachman's book, Seriously Funny, it was done with "political satire, rabid social commentary, and bleak black humor." It brought safety and comfort to people knowing they were allowed to say as they please and laugh about it. It created this awareness and feed the audience new things to think about at home, and easing up to the world changing for the betterment of it. Nowadays most performances have some form of salient political, social, or economic events played within them. Satire is normally used when performing a comedy, and is a sly way to criticize. As quoted in the article, Does Political Humor Matter? by Margaret Duffy, and Janis Terruggi, "Satire is sly criticism, a way to find fault, pass judgment, and ridicule individuals or social practices. It

Boyfriends and Dating Essays

Boyfriends and Dating Essays Boyfriends and Dating Essay Boyfriends and Dating Essay Essay Topic: Black Boy Orlando When was younger my dad would always say dont I know just tanning or kissing a boy could get me pregnant? To some people it would probably be strange for them to read because they are not use to that type Of life style were one has to hide their relationship with an opposite sex from their parents. In America, its common for adults to tell their parents who they are dating. If I try as much as to tell my dad that I have a boyfriend, I would probably receive a slap across my face. Between my dad and my mom, my mom understood the fact that at a point in my life, I would date at the right time which is when I am mature enough. But my dad doesnt understand that t all. At the age of 13, I was living with both my parents when my dad moved to America. So was left back home with my mother, brothers and sisters. At this age, I wasnt old enough to start dating and I was still in primary school. My mind wasnt on boys and I didnt know much about having a boyfriend. During my first year of high school in Africa, boys started approaching me and was 15 years old at the time. It might have seemed a little bit too early for me to be dating but most of the girls my age or even younger were dating. I was living with my mother since, my dad had moved to America, so it was easier for me to date because my mom wasnt strict. She would let me go out, but always told me that I couldnt keep late nights which was awesome. I could do all that but I still wasnt allowed to date. In my second year, of high school, I attended the same school as my boyfriend which was when we actually started dating and he was my very first boyfriend. I had no problem spending time with him because we attended the same school, and saw him every week days but there came a point, when we wanted to spend time together after school which means I had to come up tit a lie to tell my mom in order to leave the house and come back late without her complaining. So I lied, and said was going to study for my exams. Other times, my boyfriend would come to my house like he was visiting my brother but instead he was visiting me. When moved to America, didnt start dating until my freshman year in high school. I dated my boyfriend for a year and six months without my dad having any knowledge of it. Since my dad didnt want me to date or interact with boys, nor talk Of having a male friend; I had to come up with an idea that would at least allow e to see him from time to time. Sometimes when I would leave the house, would tell my dad am going to the public library. At that time, I didnt have a computer at home so I would use the library as an excuse to go out and spent time with my boyfriend. Other times, I would lie and say that am staying after school, but instead I went and spent the rest of the day with my boyfriend. Just recently, like lasted month, on the 9th of august, my boyfriend came to visit me from Maryland. My dad didnt know anything about the secret except for my brothers and sisters. He came as if he was miming to see my brother but he actually came to see me. One grateful day, I came back from work early and I and my boyfriend had talked about going on a dinner date. Gratefully, when I got home he told me that my dad had gone to work and he wont be back until 1 1 pm and was very excited. Around pm, he and I got ready and drove to T. G. I. Fridays. We ate, talked, laughed and had a blasted. We headed home not knowing my dad was back. All through this time, we wanted to get back home before he did, but to our greatest surprise he was already home before we got there. I opened the door with my keys thinking that my dad wasnt back yet, and that was when my little sister ran to the living room, and whispered to me dad Was back and he is in the kitchen. She told me to hurry up which I did. While doing so, I took off my heels and handed them to her, in order for my dad not to see them. My boyfriend was still standing outside surprised and that was when I told him to hurry and come inside. As soon as he walked in, my dad also walked out from the kitchen, and asked us where we coming from? I lied and said that I took my boyfriend to go get something to eat. He also lied and said, he doesnt eat the food we cooked and my dad believed us. I was so relieved I have come to realize that my dad love being lied to because every time tell him the truth, he always had something to say or start giving unnecessary advice. Than for me to tell my dad have a boyfriend I rather keep it a secret so I wont receive a slap. I have come to realize that having a boyfriend would make me have a better understanding of life and how boys think. Also it would be a shorter road leading me towards finding my own husband someday. So dont see anything wrong in having a boyfriend like my dad thinks. Essay #2 Motherland. In life, everybody has come across a place they will remember for the rest of their lives. In this world, there are a lot of different places one could come across, and just totally fall in love with, but my situation is different from some people, because I havent really visited nap. Where except for my homeland, and the United States of America, Orlando Florida to be exact in which I am located at as of today. In my life, the one and only place I would never forget about is my country Cameroon. Cameroon is located in the West Central part of Africa which its close to Nigeria. It is a bilingual country which means they speak English, and French. It is known as the republic of Cameroon in English and rapplique du Cameroon in French. Cameroon was annex by Britain and France which gave the main reason why its bilingual. It has a mountain located in the city of BEA, and a national youth day on the 11th of February, and also a national day on the 20th of May. Cameroon is also known for its great football team (soccer). Cameroon is great in agriculture because people mostly plant and arrives their own food, so by this the people of the land save money. There is a race called the mountain race of hope which takes place in BEA each year. BEA happens to be the city was born, and raised up in. My country is very unique to me because this was the place I had my first education, and it was the same place I had my very first experience of having a boyfriend. This is the place all my families grow up in, and still live until today. Ivied in Cameroon for fourteen years, so that means had been through different experiences all through my life as a teenager. My country has multiple of efferent languages, tribes, and cultures in which have grown to love, and appreciate. Learn new things every day when I lived in Cameroon; I learned four different languages which are English, French, my dialect, and Pidgin English. I am mostly fluent in English, and pi dgin. Was a hard working person back home in Cameroon, because we had child labor which means we went to the farm, and worked, and plant crops with our parents, and also in school. We didnt have people to clean for us at school because we had to do it ourselves, and it helped me to know a little bit about life, and what it has to offer. This place is special to me a lot, because this is where I first learned how to cook for my family, and also came to love dancing. I used to dance for my school, Inter Comprehensive High School. This was actually the very first place I loved dancing, because it makes me happy. I used to perform for my school on the national youth week which is held every year all across the country. I also used to dance on talent shows, because I was really good at what I do. In my neighborhood, and school was popular, because people knew me as a great dancer. One of the things that motivated me to dance as the music because I loved the rhythm, and how it makes me feel as a whole. The music from my country is very interesting and unique to me, because the music has its own beat, and its mix with different cultures and traditions, and its hard to find in other places. Many people might think getting a whooping is a very terrible thing but its not that bad when its necessary and place children on the right position. I am saying all this out of experience because in my country its like a tradition to beat up a kid when they do something wrong or disrespect an elderly person. All through my life, n my country I have gotten whooped for several different reasons and it got to a point where I just got used to IL One day, in primary school, I had morning classes, and my teacher had taught the whole class and she decided to ask questions, and when she asked me I didnt know the answer to the question, and she used a very long and large whip and whoop me all over my body like I was an animal. I was very upset to the point where I wanted to walk out of the class but didnt because would have received more beating. Another time, was when was in secondary school with my elder brother and our English teacher asked my brother a question about what we had learned in the previous class and he didnt know, so the teacher slapped him across his face twice, and I felt so embarrassed that she had hit him in front of me, so I made sure never get slapped by her because my elder brother had received five fingers on his face from her slaps, and I definitely didnt want to be in his position as long as I was in her class. Other times, when get whooped would be when I disrespect my parents, came home late, and also in school when made noise in class which I always ended up being a victim f, and I actually didnt mind, because was getting used to it. All through growing up, my experience now is way more different from my experience back then, because before I was in my country Cameroon, and now am in U. S. A. In my country, I never had a part time job while going to school like I do now in the United States. I used to wear uniforms to school being neither government nor private. During my high school and middle years in America never paid for school or textbooks and I also had free lunch in school which I loved every part of. When looking back at the whooping part I totally hate it, cause there is no such thing in America, and I have become used to that experienced and I love it and have better opportunities in America than in my country. I cant picture a day in my life where I will ever forget about my country Cameroon because this is where I was born, and raced by both my parents. Also this is where all my families live at, and most of them are still there until today. This was the same place my parents grow up in. I will always love my country no matter the circumstances that I faced there because this was the one place I had all my first experiences as a child, and it makes me ho I am. Essay #3 Dear Riddled Scott, When watching the film Life in a Day I came to realize that I can relate to some Of the people around the world. Things that happened in the film have shown me how we all turn to live our lives on daily bases. What a person can be doing today someone else in another country could be doing that same thing in another country. It has also brought a great meaning in their lives, and has a great meaning in our daily lives. It shows that in life, not everything comes easy one individual has to work truly hard to get things accomplish. Most people that would come across this film would be really touch and could definitely relate to it There are many cultures, and different diversities in the world where people love, and hate certain things. People have their own personalities, and also view things in many different ways, and this film has done just that to prove it. There are so many cultures out there where some require the woman to kneel for the man every morning, and they enjoy it and some require the man to kneel for the woman. In some places, the people plant their own crops and do their own farming and it reminds me of when as back home in Africa me and my family always used to go to the farm and plant and harvest our crops and that is how most African live in order to save money and by doing all this it made me more active and hardworking but here in America there is different so have somewhat become lazy in certain things and I am a lady wish isnt good because life isnt a cup of tea one has to go out of their way sometimes to get want they want and be successful. Everyone is this world have a fear of something at a point their lives. There was points in the film were a lady said she fears of not losing weight because he was fat (Riddled Scott), and there are many people out there that feel the same way as her. Even though it is said that we should accept our bodies TFH way they are and not to worry about what people say (Imitation), some people will agree With this statement and live up to it but some still wont because they are being reminded everyday of their lives that they are fat or over weight. I dont really worry about my belly fat but, I am being reminded everyday by a friend that my belly is fat, and that I need to lose it which makes me worry about my body, and it makes me think about my physical appearance by wanting to lose my belly fat every day. I have come to understand that when people are reminded about certain things all the time it wont help them, but it will bring them down instead because the people from outside judging them by not really knowing the true meaning oftener situation so they just go by what they see and react on that which is wrong. Some people in our world today, believe they know everything. They know better than everyone else and they always want people to always listen to them and view things their own way but in reality things dont always happen as one expect it to. My dad is a perfect example for this type of people. I have lived with my dad since the day was born I totally know the type of person he is and how he reacts to things. I know my dad could be right sometimes but not all the time like he thinks like it is said the man who thinks he knows does not yet know what knowing is(Imitation), my dad feels like just because he is more experienced and older he understands and know everything that is out there in the society. To my dads eyes we are kids so that means we are never right. One day I was sitting at the computer at my house with my brothers friend hat we have known for a little while and we was watching a movie and it was starting to get a little late and my dad started saying how its late that we should go to bed just because of my brothers friend so did as my dad had said and wasnt expecting any accusation from him because I know didnt do anything wrong. He started saying that I have something to do with my brothers friend and that was crossing my legs underneath his and when we saw him coming we moved but really we were just sitting across from each other and there was a huge gap between us so it got me really upset that my ad could just accuse me falsely because he thinks he knows everything. Since, there are different cultures, and also different views on religion and HTH god people believe in. Member one day, when my mom was preaching the word of God to this lady to live her sinful ways, and follow the ways of God, but she looked at my mom like she was stupid and didnt know what SSH. Was talking about. Also she didnt believe what she was preaching to her that there is a God, and the world would soon come to an end. My mother told her to leave her sinful ways, and follow the ways of God. Instead of the lady stewing she started asking my mother why she follows the ways of God. What makes her think it would be better for her to leave the way she is living to follow God, and my mom told her that God will make her life better, and that God will be there for her in times of her sorrows and troubles. She total refused to see where my mom was coming from saying she wouldnt Stop living in the ways of the world to follow God. l fear for the people that dont want to live in the ways of God and later end up going to hell (Riddled Scott), if a kid can have this in her mind for all the people in the world why can one errors feel this way from themselves? Life is too short because one never knows what the future might bring. A man was free from a cave and saw how beautiful the world was and came back to tell his friends that stayed back in the cave what he saw but they all didnt believe him(Potato), this all go back to when my mom was trying to convince that lady that God way is the best. This also brought me back memories of when my boyfriend loosed his dad. He was in shock and denial that his dad is gone. He couldnt believe it until when they told him they are making his dad funeral that was reality hits hat truly he has loosed his dad and the worst part of all he couldnt even see him for one last time because he is here America. I have come to learn a lot from watching this film. Life is too short because one never knows what might hit them. Like it was said in the film 18 people were crushed to death at a crowded concert (Riddled Scott), this people didnt know they were going to lost their lives that day, but they did which was terrifying. We all live in a difficult world, and nothing come easy. There are lots Of things we can never understand in life. Everything is too complicated or men to be able to understand(Imitation), there are some places where people dont even have a place to sleep, enough food to eat or feed their families, so I believe people should appreciate what they have because what someone have another person somewhere may not have. Work Cited Plato. The Myth of the Cave. 75 Reading Plus. De. Santa V. Busbies and Charlotte Smith. 9th De. New York: McGraw-Hill, Bibb. C. 343-346. Print. Lain De Button. Imitation on Self-Esteem: A Guide to HappinessYouth. 23 May 2012. Web. 12 septet 2012 Life in a Day. Kevin Macdonald. Aridly Scott, 24 July 2011 . DVD Essay Change in America In life, people are constantly going to dislike each other in some reason or another, but ifs never worse than being racists to a fellow human being. When growing up, I never knew anything about racism because in Africa, where I came from, we are all black, so there wasnt any reason for us to be racist to one another. Had constantly learned about slavery, but I never recognized it was related to racism. Being racist can actually leads to discrimination which was exactly what Martin Luther King talked about in his speech l have a dream. He desired the blacks in America to be treated equal s the white were being treated. He didnt want the blacks to be left out in the cold in their own country because of the color of their skin. Kings dream of equality and opportunity for African-American has been fulfilled in American after a long run. Today, numerous people can say Martin Lathers speech was by far one of the best speeches they have ever come across because he was one of those people that stood for what he believed in, and many people admired him for that. Throughout history, blacks had gone through a lot of difficulties beginning from when they were slaves, and to when they were been beating p, killed, locked up, and also to when they were sitting at the back of the bus All Of this remained what Martin Luther was fighting to stop, and also persuade the white Americans about. Since, kings passed his speech at the Lincoln memorial most things that usually happened back in the decades have actually come to past. In the decades, when king was still alive, the blacks were being treated worse than how they are being treated today, and would say there is a big difference. The situation Of black Americans has changed rapidly because blacks were not allowed to interact with the whites after all, and if they were caught talking to the whites they get involved in so much trouble so this was one of the reasons why the blacks stayed out of the whites path. Everything has changed now because blacks and whites now interact with each other on different occasions. Blacks and whites can now date each other now when they couldnt before. Blacks have freedom of speech, and can also vote when it wasnt possible back in the decades. It has changed to a point where we now have a black first president after so many years. Martin Luther king was said this will be the day when all of Gods hillier will be able to sing with new meaning my country, its of thee, sweet land of liberty, of thee I sing: land where my father died, land of the pilgrims pride, from every mountain-side let freedom ring. (Kings 435) with this being said the kings dream has come true because freedom has ring in America, and the blacks can do so much more they couldnt do in decades. I believed the king dream came to true because the blacks have actually gotten their freedom after all this years. One day, when I got off work I went to check out the other stores in the shopping center and I came past this one store and away some shoes that caught my eyes so I said to myself to go and check the shoes out to see if I could get it for my boyfriend and as Soon as I worked in the store this one Spanish looking lady approved me and asked me if everything is upright and I said yes and then she walked few inches left from me, but silently waited near to make sure dont steal anything and was the only black in the store at that particular time. There was one guy on the register and I presumed what the customer wanted he couldnt do the transaction so he called the lady and so when the lady went to the registers he asked the boy to stand on the aisle was in, and later she said they should place the camera on aisle two which was where I stood. So he did exactly what the lady asked of him and, was looking straight at me when they had other people in the store but, since they were not black it didnt bother them as much I did when I walked in. Uses they considered the blacks as the stealers, so that was when encounter my first racial act. Another time, the same situation happened to me, and some friends in the same store. As soon as we walked in the store, the man that stood by the door didnt allowed us get half way inside the store, and he said he will call the security on us, so we all got upset left the store.

The Email Marketing Calendar Template You Need to Get Organized

The Email Marketing Calendar Template You Need to Get Organized You know how hard it is to keep your email marketing schedule organized. Right now, you’re operating under the assumption that something is going to go wrong because your email workflow is (to put it bluntly) a mess. But, it doesn’t have to be. Using an email marketing calendar will help you: Keep track of every email in a campaign. Organize your email lists. Meet your deadlines. Find the content that’s associated with specific emails. And more. So keep reading, and download your email marketing calendar template to go from managing a chaotic mess to sending emails stress-free. The Best Email Calendar Template You Need to Manage Marketing Newsletters via @Download Your Email Marketing Calendar Template Make it easy on yourself and download your free email marketing calendar template. This easy-to-use Excel spreadsheet will give you and your email marketing team the bird’s eye view you need to keep every email campaign you send organized. Get your free #email #marketing calendar template from @... Or Plan and Execute ALL Your Newsletters With With Email Marketing from , you can: Seamlessly integrate with your *favorite* email marketing platform. You already have a kick-a$$ email platform you know and love, so why give it up? With Email Marketing, you can easily connect your preferred email platform to with just a couple clicks. Write click-worthy email subject lines...every time.  With Email Marketing, you can use ’s *exclusive* Email Subject Line Tester to optimize and perfect every subject line to drive more  opens, more  clicks, and more conversions. Get full visibility into your ENTIRE  marketing strategy. Say â€Å"buh-bye† to disjointed marketing content (and constantly jumping from screen to screen). With Email Marketing, it’s easy to see how your email campaigns relate to the rest of your marketing strategy and quickly make adjustments if necessary. With Email Marketing, you can easily connect your preferred email platform: MailChimp Campaign Monitor Constant Contact ActiveCampaign See how it works here. Or, if you're ready to try it yourself, snag a free trial or schedule a demo. Why Is Email Marketing Important For Your Business? Is email marketing really worth the effort? It is. For B2B marketers, email is considered the third most influential source of information, and 77% of B2C customers  prefer to get permission-based promotional messages via email. Email allows you to connect with your audience, and with the addition of email automation tools, you can create personalized content that reaches their inboxes at the right time  for them. Not to mention, email allows you to keep your organization at the forefront of your customers’ minds. Why? Because we’re in our email inboxes in all the time. In North America alone, 44% of people  check their inbox at least one to three times in a day. Your audience will see your messages whenever they log in. If your emails are timed correctly, you can also guide your audience members through your marketing funnel and convince them to convert. A few more reasons why email marketing should be a part of your overall marketing strategy: Guaranteed delivery:  Your audience has opted in to hear messages from you, use that. Drives more conversions:  Emails drive 6x as many conversions than a single tweet. Your audience is ready to hear about your product instead of casually scrolling through a feed. More ROI:  Email generates a $38 for every $1 spent.